Self Defence

Conflict Solutions are keen to make our self defence training available to all individuals

- You may just wish to improve your personal safety awareness skills
- You may be simply lacking in confidence when out alone
- You may have been a victim of street crime
- You may have finished university and be planning a gap year to travel the world

Our aim throughout the session, is to provide you with the skills and confidence to react to a physically confrontational situation. We welcome individuals or groups to join us for our two and a half hour personal safety/self defence training sessions.

 
       

       
 

Course Benefits

The benefits of this program can be realised every day, not just in extreme situations. Assertiveness and self control under stress are invaluable life-skills for every day of your life.

- Increased Confidence
- Sense of Empowerment & Self Control
- Increased Self-Esteem & Assertiveness
- Stress Release
- Personal Self-Defence
- Less Intimidated by others and situations
- Increased focus & effectiveness at work
- Ability to remain calm, think clearly during stress or crisis

If you are interested in attending one of our sessions, please contact us.


Course fees:

Introductory Offer:      £20.00 per person  
(maximum of 20 individuals per course) 

This course obviously involves physical contact. All attendees will practice exercises in pairs. Attendees should be in good health to participate.

Conflict Solutions Training & Consultancy

Telephone: 02920 657753
info@conflictsolutions.co.uk
Contact us online